This programme will help increase participants’ knowledge of “EQ” and to improve their interpersonal and intra-personal skills, as well as their adaptability, stress management and general mood. Our emotional intelligence training builds an understanding of how emotions shape who we are, how we relate to others and how to improve relationships. Participants will leave with tools that shine a light on the consequences of behavior and weigh decisions before action.
Course Curriculum
This programme will help increase participants’ knowledge of “EQ” and to improve their interpersonal and intra-personal skills, as well as their adaptability, stress management and general mood. Our emotional intelligence training builds an understanding of how emotions shape who we are, how we relate to others and how to improve relationships. Participants will leave with tools that shine a light on the consequences of behavior and weigh decisions before action.